Services

At this time, I am an out-of-network provider and operate as a private pay practice. Payment is due at the time of service.

If your insurance plan includes out-of-network mental health benefits, I can provide a superbill that you may submit for possible reimbursement.

Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.Private pay can offer more flexibility in how we approach therapy together. Our work can be guided by your goals, needs, and clinical progress rather than by insurance requirements around session frequency, treatment length, or medical necessity.

It can also offer greater privacy, since your treatment information is not routinely submitted to an insurance company for payment.

You do not need to come to therapy with an existing diagnosis. We can begin by talking about what has been feeling difficult, what you hope to better understand or change, and what kind of support may be helpful.

If a diagnosis becomes clinically relevant or is needed for documentation such as a superbill, we can discuss that together.

Yes. While I do not bill insurance directly, I can provide a superbill upon request. A superbill is a detailed receipt that you may submit to your insurance company for possible out-of-network reimbursement, depending on your plan.

Coverage and reimbursement vary, so I recommend contacting your insurance provider directly to ask about your out-of-network mental health benefits.

Under the No Surprises Act, clients who do not have insurance or who choose not to use insurance for therapy generally have the right to receive a Good Faith Estimate of expected charges.

A Good Faith Estimate outlines the anticipated cost of services based on the information available at the time. It is provided when required before beginning services and is also available upon request.

If you receive a bill that is at least $400 more than the amount listed on your Good Faith Estimate, you may be eligible to use the federal patient-provider dispute resolution process.

More information about your rights under the No Surprises Act is available at cms.gov/nosurprises.

The consultation is a brief, no-pressure phone call where we can get a feel for whether working together might be a good fit. You’ll have space to share a little about what’s bringing you to therapy, what you’re hoping for, and any questions you have for me.

I’ll also ask a few questions so I can better understand what you’re looking for, what kind of support may be most helpful, and any scheduling or clinical considerations that are important to know. There’s no expectation to have everything figured out before we talk.

I ask for at least 24 hours’ notice if you need to cancel or reschedule a session. Cancellations with less than 24 hours’ notice are charged the full session fee.

I also understand that life happens. I offer one one-time courtesy waiver for a late cancellation or missed session, because unexpected things come up. As a human and a parent, I get that schedules do not always go according to plan.

After that, the late cancellation fee generally applies unless there are extenuating circumstances. If something significant or unexpected comes up, please reach out and we can talk about it.