Living between cultures can shape identity, relationships, and emotional well being in meaningful ways. Multicultural and internationally mobile individuals often navigate cultural expectations, belonging, and transitions that others may not fully understand. Therapy offers a space where these experiences can be explored with care and cultural awareness.
*While I work with internationally mobile and multicultural clients, I am only able to provide therapy to individuals who are physically located in the state of California at the time of sessions, in accordance with licensure laws.
Common Experiences Addressed in Therapy
Navigating multiple cultural identities
Adjustment to relocation or transition
Feeling caught between cultures or expectations
Identity development and belonging
Family and intergenerational dynamics
Stress related to migration or mobility
How Therapy Can Help
Therapy can support you in making sense of your experiences, honoring your cultural background, and developing a sense of self that feels authentic and grounded. Sessions are culturally responsive and affirming, with attention to how systems, culture, and identity intersect.
Therapy for Multicultural and International Clients
“Where you are is not who you are.”
— Pema Chödrön